BEHanc's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1609 kcal Fat: 77.81g | Prot: 68.94g | Carb: 172.57g.   Breakfast: quaker weight control, Thirst Quencher Lemon-Lime Beverage. Lunch: wendy's apple, Chocolate Frosty (Junior). Dinner: ground beef, moe's queso, mexican rice. Snacks/Other: rickland orchards. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



BEHanc's weight history


BEHanc's Recent Activity

BEHanc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kevinlyfellow commented on sarahib94's Journal Entry.
Vmartens14 supported LISfifty's Journal Entry.
Esraah supported CarmenR4322's Journal Entry.
Draglist commented on their Journal Entry.
justiceattorney recorded a Weight Entry at 80.0 lb.
mommywilder supported Regina Becton's Journal Entry.
ny_shelly supported Steven Anthony's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.