BEHanc's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1609 kcal Fat: 77.81g | Prot: 68.94g | Carb: 172.57g.   Breakfast: quaker weight control, Thirst Quencher Lemon-Lime Beverage. Lunch: wendy's apple, Chocolate Frosty (Junior). Dinner: ground beef, moe's queso, mexican rice. Snacks/Other: rickland orchards. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



BEHanc's weight history


BEHanc's Recent Activity

BEHanc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 commented on their Weight Entry.
smath73 recorded a Weight Entry at 183.0 lb.
jgoins36114 recorded a Weight Entry at 189.0 lb.
samaria 57 updated their Food Diary.
JK2121 commented on ehead's Journal Entry.
mariezzz supported Aviaselle's Weight Entry.
Klynn82 updated their Food Diary.
mamamc7 commented on DEADPOOL12345's Journal Entry.