Sousani's Journal, 16 January 2013

Still working it! At least it is going down, even if it is only .5 lbs a week for the last 18 months.
198.0 lb Lost so far: 46.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Moderation, very little meat   losing 0.1 lb a week

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tina48 updated their Food Diary.

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Menashe recorded a Weigh In at 152.8 lb.
AndiLambert recorded a Weigh In at 131.0 lb.
KatiKau recorded a Weigh In at 142.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 183.8 lb.
lscott522 updated their Exercise Diary.
susan4animals recorded a Weigh In at 129.2 lb.
AshesAwesome recorded a Weigh In at 135.6 lb.