naturalqueen77's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1547 kcal Fat: 75.40g | Prot: 42.36g | Carb: 175.50g.   Breakfast: Baby Swiss Cheese, Maple Glazed Honey Coat Ham, Scrambled Egg (Whole, Cooked), Crunchy Nut Golden Honey Nut Cereal, Bugles Original. Lunch: Iceberg Garden, Tomatoes, Baby Swiss Cheese, Maple Glazed Honey Coat Ham, Southwest Salad Kit. Snacks/Other: Oreo 6 Cookie Snack Pack, m & m's bite-size cookies, m & m's bite-size cookies. more...
2206 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet naturalqueen77's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for naturalqueen77's own diet



naturalqueen77's weight history


naturalqueen77's Recent Activity

naturalqueen77's Own Activity

No recent activity.

naturalqueen77's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 commented on their Journal Entry.
innosense recorded a Weigh In at 199.8 lb.
JustaChic recorded a Weigh In at 216.8 lb.
wondercripple recorded a Weigh In at 299.2 lb.
jimmiepop commented on smartygirlCA's Journal Entry.
emmafrost recorded a Journal Entry.
Sugar Waffle supported Rockiesfan's Journal Entry.
pmabalot updated their Exercise Diary.