fatnomore2012's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
158.2 lb Lost so far: 36.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1834 kcal Fat: 86.19g | Prot: 60.82g | Carb: 182.66g.   Breakfast: coffee, muffin top, quiche lorraine. Lunch: swiss cheese, banana, bread whole wheat, vegetable noodle soup. Dinner: Butter Pecan Ice Cream, pizza supreme shurfresh. more...
2471 kcal Activities & Exercise: Sitting - 5 hours, Standing - 4 hours, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatnomore2012's own diet



fatnomore2012's weight history


fatnomore2012's Recent Activity

fatnomore2012's Own Activity

fatnomore2012 recorded a Weigh In at 163.0 lb.
fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.
fatnomore2012 updated their Food Diary.

fatnomore2012's Buddies

mrsmole commented on ClassicRocker's Journal Entry.
TK4130 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Sunday September 14th.

Other Member Diet Recent Activity

Jamisz recorded a Weigh In at 324.5 lb.
kaylabriann recorded a Weigh In at 229.6 lb.
Bunnyhall recorded a Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.
Draglist commented on their Journal Entry.
LadyBea40 updated their Food Diary.
RRCanady recorded a Weigh In at 350.0 lb.
Violeta902 recorded a Weigh In at 199.4 lb.