Paronical's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013

Diet Calendar Entries for 16 January 2013:
1174 kcal Fat: 10.76g | Prot: 90.46g | Carb: 171.46g.   Breakfast: Rapid loss banana. Lunch: tomato, lettuce, cucumber, Rye Bread Wrap, Tuna Chunks in Brine. Dinner: rapid loss banana. Snacks/Other: Ryvita , tomato, Rapid Loss - Double Choc snack bar, orange. more...
5655 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Paronical's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paronical's weight history


Paronical's Recent Activity

Paronical's Own Activity

No recent activity.

Paronical's Buddies

No recent activity.

Other Member Diet Recent Activity

feliciahenderson recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lucastrujillo recorded a Weigh In at 126.0 lb.
d23rvk recorded a Weigh In at 187.8 lb.
DMZur commented on Lizzygracemusic's Journal Entry.
ChicaLean commented on ZakChange's Journal Entry.
Kimberly Dawn 65 supported iulani's Journal Entry.
FluffyMe commented on their Weigh In.