pamray's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
147.0 lb Lost so far: 19.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.8 lb a week

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pamray recorded a Weight Entry at 156.2 lb.
pamray recorded a Weight Entry at 157.2 lb.

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