pamray's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.8 lb a week

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pamray recorded a Weigh In at 149.5 lb.

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wynelle chadwick submitted a diet Tip.
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