eltorres's Journal, 16 January 2013

I will do better from here on out... I will lose the 10 pounds by the end of the 10 weeks. I WILL.
146.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.
on diet eltorres's own diet   losing 0.4 lb a week

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You can do it-just have to stay positive about it! Go Eltorres!! 
16 Jan 13 by member: bridgielee

     
 

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CandissTC updated their Food Diary.
John G Man updated their Exercise Diary.
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ckworksalot recorded a Journal Entry and a Weigh In at 178.0 lb.