darling727's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
252.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1606 kcal Fat: 64.73g | Prot: 66.38g | Carb: 184.02g.   Breakfast: Spiced Tea Mix, Non Fat Greek Yogurt Honey. Lunch: Snack Cracker, Saltine Crackers, Light Chicken & Dumpling Soup. Dinner: Fresco Crunchy Taco. more...
on diet darling727's own diet   gaining 0.2 lb a week

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