slimatlast740's Journal, 16 January 2013

This year my goal is to lose 50 pounds. I am really going to take my time and work on changing my eating habits. I really want this to be a permanent life change.
199.2 lb Lost so far: 0.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 0.1 lb a week

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