Nana2008's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
191.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 January 2013:
551 kcal Fat: 33.16g | Prot: 52.03g | Carb: 8.76g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Green Snap Beans (Drained Solids, Canned), Roasted Broiled or Baked Chicken Drumstick, Pork Chop. more...
on diet Atkins  



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