Weigh In record (no journal entry) for 16 January 2013
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173.5 lb
Lost so far: 2.2 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2013:
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90 kcal
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Fat: 0.20g | Prot: 8.80g | Carb: 13.20g.
Breakfast: Latte Scremato. more...
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gaining 9.3 lb a week
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