Aulin's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
173.5 lb Lost so far: 2.2 lb.    Still to go: 21.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 January 2013:
90 kcal Fat: 0.20g | Prot: 8.80g | Carb: 13.20g.   Breakfast: Latte Scremato. more...
on diet Dukan Diet  

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Aulin recorded a Weigh In at 153.7 lb.
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Aulin recorded a Weigh In at 153.0 lb.

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TAIC69 supported TonyFar's Journal Entry.
caz1 updated their Exercise Diary.
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wph22840 recorded a Weigh In at 205.0 lb.
aliss90 recorded a Weigh In at 131.2 lb.
pontik recorded a Weigh In at 174.4 lb.