Aulin's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
173.5 lb Lost so far: 2.2 lb.    Still to go: 21.4 lb.    Diet followed 100%.

Diet Calendar Entry for 16 January 2013:
90 kcal Fat: 0.20g | Prot: 8.80g | Carb: 13.20g.   Breakfast: Latte Scremato. more...
on diet Dukan Diet  

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Aulin recorded a Weigh In at 152.3 lb.
Aulin recorded a Weigh In at 151.9 lb.
Aulin recorded a Weigh In at 153.4 lb.
Aulin recorded a Weigh In at 151.5 lb.

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Danny Almeida recorded a Weigh In at 105.0 lb.
ASHOK KANNA K supported harshso's Journal Entry.
shaheen69 recorded a Journal Entry and a Weigh In at 177.9 lb.
Dervo recorded a Weigh In at 163.6 lb.
bluekorben recorded a Weigh In at 147.3 lb.
ReannaNasrina supported deaby16's Journal Entry.
intlgirltk recorded a Weigh In at 166.4 lb.
stilllife supported clairesmith1976's Weigh In.