geckogurl1984's Journal, 16 January 2013

A little disappointed to see 237 still on the doc's scale... but at least it didn't go up!!
237.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2013:
2006 kcal Fat: 72.15g | Prot: 73.33g | Carb: 276.38g.   Breakfast: meijer frosted wheat, splenda, meijer orange juice, coffee, 1% milk, 1% milk. Lunch: gnocchi, yoplait lemon, bolognese sauce, meatballs. Dinner: meatball, bolognese sauce, gnocchi, diet cherry 7up. Snacks/Other: cherry tart, splenda, coffee, 1% milk, coffee cake, light babybel. more...
3247 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 40 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours. more...
on diet The GI diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The GI diet



geckogurl1984's weight history


geckogurl1984's Recent Activity

geckogurl1984's Own Activity

No recent activity.

geckogurl1984's Buddies

No recent activity.

Other Member Diet Recent Activity

zest7 recorded a Weigh In at 205.4 lb.
Adnopa recorded a Weigh In at 123.0 lb.
cvanhouten recorded a Weigh In at 133.6 lb.
emperorwal recorded a Weigh In at 236.8 lb.
Scottjo1 recorded a Weigh In at 148.0 lb.
Spammy dog recorded a Weigh In at 168.9 lb.
Lucetta doro updated their Food Diary.
btrmx5 recorded a Weigh In at 209.6 lb.