geckogurl1984's Journal, 16 January 2013

A little disappointed to see 237 still on the doc's scale... but at least it didn't go up!!
237.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2013:
2006 kcal Fat: 72.15g | Prot: 73.33g | Carb: 276.38g.   Breakfast: 1% milk, coffee, splenda, 1% milk, meijer orange juice, meijer frosted wheat. Lunch: gnocchi, meatballs, bolognese sauce, yoplait lemon. Dinner: gnocchi, bolognese sauce, meatball, diet cherry 7up. Snacks/Other: light babybel, 1% milk, coffee, splenda, cherry tart, coffee cake. more...
3247 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 40 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours. more...
on diet The GI diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The GI diet



geckogurl1984's weight history


geckogurl1984's Recent Activity

geckogurl1984's Own Activity

No recent activity.

geckogurl1984's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly commented on carmen1098's Journal Entry.
jmagic recorded a Weigh In at 179.2 lb.
CorpRaidr recorded a Weigh In at 264.0 lb.
bikerT commented on philmck's Journal Entry.
latlyons supported Sugar Waffle's Journal Entry.
jimmiepop commented on Sugar Waffle's Weigh In.
Goethe recorded a Weigh In at 245.8 lb.
NoTwiggy recorded a Journal Entry and a Weigh In at 209.8 lb.