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geckogurl1984's Journal, 16 January 2013
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A little disappointed to see 237 still on the doc's scale... but at least it didn't go up!!
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237.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2013:
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2006 kcal
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Fat: 72.15g | Prot: 73.33g | Carb: 276.38g.
Breakfast: 1% milk, 1% milk, coffee, meijer orange juice, splenda, meijer frosted wheat. Lunch: meatballs, gnocchi, bolognese sauce, yoplait lemon. Dinner: bolognese sauce, gnocchi, meatball, diet cherry 7up. Snacks/Other: splenda, light babybel, cherry tart, coffee cake, coffee, 1% milk. more...
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3247 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 40 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours. more...
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on diet The GI diet
steady weight
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