eejuneau's Journal, 16 January 2013

37-26-37-21

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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801 kcal

Fat: 26.64g | Prot: 17.33g | Carb: 134.06g.   Breakfast: Smooth Milk Chocolate. Lunch: Eggplant. Dinner: Almond Butter, Cheddar Cheese, Apples, English Toasting Bread, Sweet Potato. Snacks/Other: All Stars Thirst Quencher Berry Beverage. more...

1591 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...