Schema5's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
138.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1820 kcal Fat: 82.16g | Prot: 94.99g | Carb: 127.69g.   Breakfast: banana, almond butter. Lunch: turkey, avocado, crunch bar fun size, maple ham, swiss cheese, hummus, honeycrisp apple, baby carrots, red pepper. Dinner: pesto, fresh mozzarella, wine, tomato sauce, chicken. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Schema5's weight history


Schema5's Recent Activity

Schema5's Own Activity

No recent activity.

Schema5's Buddies

No recent activity.

The Paleo Diet Recent Activity

bodadoba recorded a Journal Entry and a Weigh In at 186.0 lb.
cmtdee recorded a Weigh In at 256.2 lb.
cranderson72 recorded a Weigh In at 246.0 lb.
Panigale1199 supported ashock34's Journal Entry.
Jane Robbin supported ashock34's Journal Entry.
lisamarieoxo recorded a Weigh In at 138.6 lb.
cpmodem recorded a Weigh In at 183.0 lb.
fatgirllittlecoat replied to their challenge post - The last time I ran....