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yay!!!
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335.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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1790 kcal
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Fat: 110.50g | Prot: 114.50g | Carb: 83.00g.
Breakfast: Fiber Powder, Lower Sodium Bacon, Large Grade A Eggs. Lunch: Yukon Gold Potatoes, chuck eye steak, Light Butter. Dinner: Strawberry Apple Sauce, Deli Fresh Mozzarella Slices, Slow Roasted Roast Beef, Carb Balance Whole Wheat Tortillas. Snacks/Other: Pepperoni Stix (1 oz), Strawberry Apple Sauce, Pepperoni Stix (1 oz), Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
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losing 4.6 lb a week
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