sherrelle johnson's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
205.0 lb Lost so far: 6.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
3911 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Barre - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 6 hours. more...
on diet sherrelle johnson's own diet   gaining 5.3 lb a week

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