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Day 16 - “Every failure is a step closer to success.” The weekend is soon approaching and I vow not to blow my diet this time.
Diet Calendar Entries for 16 January 2013:
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763 kcal
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Fat: 44.89g | Prot: 52.55g | Carb: 54.03g.
Breakfast: Detox & Clense Pills, Vitamins and Meds, miralax, Equal, acai plus , Taster's Choice Hazelnut Roast Instant Coffee, Hazelnut Creamer. Lunch: equal, lipton green tea, water, roasted chicken. Dinner: SAFEWAY CAFE BOWL CHEF SALAD. Snacks/Other: blue Diamond Almonds Wasabi & Soy Sauce 28 nuts, Lemon. more...
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2254 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Water Arobics - 30 minutes, Resting - 4 hours and 30 minutes, Stair Climbing - 30 minutes, Desk Work - 8 hours. more...
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16 Jan 13 by member: ree48
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