BComingSlim's Journal, 16 January 2013

my next goal is to lose 3-4 lbs. and stay there for atleast a month.
183.7 lb Lost so far: 8.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.
on diet BComingSlim's VSG & Diabetic diet   losing 3.7 lb a week


Great goal!! 
16 Jan 13 by member: skwhite


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