BComingSlim's Journal, 16 January 2013

my next goal is to lose 3-4 lbs. and stay there for atleast a month.
183.7 lb Lost so far: 8.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.
on diet BComingSlim's VSG & Diabetic diet   losing 3.7 lb a week

   Support   

Comments 
Great goal!! 
16 Jan 13 by member: skwhite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BComingSlim's VSG & Diabetic diet



BComingSlim's weight history


BComingSlim's Recent Activity

BComingSlim's Own Activity

BComingSlim submitted a diet Tip.
BComingSlim recorded a Journal Entry and a Weigh In at 172.3 lb.

BComingSlim's Buddies

skwhite supported Deborahg382's Journal Entry.

Other Member Diet Recent Activity

Kas1336 supported tamariskmills's Journal Entry.
Ann Polglase commented on their Journal Entry.
tamariskmills recorded a Journal Entry and a Weigh In at 167.5 lb.
BillyLoneWolf updated their Exercise Diary.
BubuSiz recorded a Weigh In at 130.2 lb.
hardestyal recorded a Weigh In at 137.0 lb.
euheide commented on their Journal Entry.
M1406 recorded a Weigh In at 240.0 lb.