kedabeda's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
292.0 lb Lost so far: 18.0 lb.    Still to go: 147.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2013:
1436 kcal Fat: 51.00g | Prot: 60.75g | Carb: 184.25g.   Breakfast: yoplait thick and creamy, navel orange, sandwich cookies Minees, Minees. Lunch: battered shrimp, vegetable stir fry, lo mein. Snacks/Other: Naturally Select nuts, Naturally Select nuts, tuna sandwich . more...
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



kedabeda's weight history


kedabeda's Recent Activity

kedabeda's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Eibenpa is following marshakanady.
Gingerk65 commented on ejcbelanger's Weight Entry.
Keilin_4 commented on theshtig's Journal Entry.
deesplayname supported LSG417's Journal Entry.
daione commented on their Journal Entry.
abbadabba supported John10251's Journal Entry.
HCB supported northernmusician's Weight Entry.
Vmartens14 supported Draglist's Journal Entry.