kedabeda's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
292.0 lb Lost so far: 18.0 lb.    Still to go: 147.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2013:
1436 kcal Fat: 51.00g | Prot: 60.75g | Carb: 184.25g.   Breakfast: yoplait thick and creamy, navel orange, sandwich cookies Minees, Minees. Lunch: battered shrimp, lo mein, vegetable stir fry. Snacks/Other: Naturally Select nuts, Naturally Select nuts, tuna sandwich . more...
on diet Calorie Count   losing 0.1 lb a week

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snezica supported Draglist's Journal Entry.
Mercb recorded a Weigh In at 147.7 lb.
Sugarmonsta recorded a Weigh In at 205.0 lb.
nichen27 recorded a Weigh In at 155.4 lb.
Chillie Willie commented on their Journal Entry.
cydneyg recorded a Weigh In at 142.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 272.2 lb.
msbuggirl supported nfandrea's Weigh In.