kedabeda's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
292.0 lb Lost so far: 18.0 lb.    Still to go: 147.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2013:
1436 kcal Fat: 51.00g | Prot: 60.75g | Carb: 184.25g.   Breakfast: yoplait thick and creamy, navel orange, sandwich cookies Minees, Minees. Lunch: battered shrimp, lo mein, vegetable stir fry. Snacks/Other: Naturally Select nuts, Naturally Select nuts, tuna sandwich . more...
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kedabeda's weight history


kedabeda's Recent Activity

kedabeda's Own Activity

No recent activity.

kedabeda's Buddies

No recent activity.

Other Member Diet Recent Activity

askigoswami recorded a Weigh In at 176.4 lb.
Frognduck recorded a Weigh In at 314.0 lb.
mickfan1 supported mrspackrat's Journal Entry.
bella whisp recorded a Journal Entry and a Weigh In at 209.0 lb.
mrspackrat recorded a Journal Entry.
Hhartley0 recorded a Weigh In at 188.0 lb.
Illinifan recorded a Weigh In at 141.0 lb.
soonsoonsoon supported JimboG's Weigh In.