kedabeda's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
292.0 lb Lost so far: 18.0 lb.    Still to go: 147.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2013:
1436 kcal Fat: 51.00g | Prot: 60.75g | Carb: 184.25g.   Breakfast: yoplait thick and creamy, navel orange, sandwich cookies Minees, Minees. Lunch: battered shrimp, vegetable stir fry, lo mein. Snacks/Other: Naturally Select nuts, Naturally Select nuts, tuna sandwich . more...
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kedabeda's weight history


kedabeda's Recent Activity

kedabeda's Own Activity

No recent activity.

kedabeda's Buddies

No recent activity.

Other Member Diet Recent Activity

bee69 recorded a Weigh In at 207.9 lb.
paddygt recorded a Weigh In at 227.0 lb.
Piccinelli Valentina recorded a Weigh In at 99.6 lb.
nucromer supported teletabiis's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
IamLinny commented on philmck's Journal Entry.
lizzammit recorded a Weigh In at 120.8 lb.
terrygasca commented on knuckles the mgtow monk's Journal Entry.