kedabeda's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
292.0 lb Lost so far: 18.0 lb.    Still to go: 147.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2013:
1436 kcal Fat: 51.00g | Prot: 60.75g | Carb: 184.25g.   Breakfast: sandwich cookies Minees, Minees, navel orange, yoplait thick and creamy. Lunch: battered shrimp, vegetable stir fry, lo mein. Snacks/Other: Naturally Select nuts, tuna sandwich , Naturally Select nuts. more...
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kedabeda's weight history


kedabeda's Recent Activity

kedabeda's Own Activity

No recent activity.

kedabeda's Buddies

No recent activity.

Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
Emcolber recorded a Weigh In at 171.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ottergirl63 recorded a Weigh In at 345.0 lb.
GMark2 recorded a Weigh In at 255.4 lb.
eze1976 recorded a Journal Entry.
Crystal2 recorded a Weigh In at 177.3 lb.
SASSY1758 recorded a Weigh In at 258.0 lb.