kedabeda's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
292.0 lb Lost so far: 18.0 lb.    Still to go: 147.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2013:
1436 kcal Fat: 51.00g | Prot: 60.75g | Carb: 184.25g.   Breakfast: yoplait thick and creamy, navel orange, sandwich cookies Minees, Minees. Lunch: battered shrimp, vegetable stir fry, lo mein. Snacks/Other: Naturally Select nuts, Naturally Select nuts, tuna sandwich . more...
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



kedabeda's weight history


kedabeda's Recent Activity

kedabeda's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Agalaxywithin supported Sally Forest's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
senna1985i recorded a Weight Entry at 194.0 lb.
MrTerry recorded a Weight Entry at 201.0 lb.
moonem recorded a Weight Entry at 170.0 lb.
glen commented on LaShrebeka_BeastMode's Journal Entry.
keg3278 recorded a Weight Entry at 163.2 lb.
yourbizsolutions recorded a Weight Entry at 220.5 lb.