Cherricox's Journal, 16 January 2013

Ok I have still been cheating... not a lot but enough to make me feel guilty which doesnt take much...I have to confess I ate a slice of pizza Monday night after 7PM which is not ONE but TWO of my challenges...and yesterday I ate too many almonds and more then my serving size of peanut butter. It's like I buy it to curb the sweet tooth and then once I start eating it is hard to put it down. Plus I have this huge problem of not putting a serving of something I am not supposed to have on my plate, but sneaking bites of it while cooking or containing it...any suggestions?
250.0 lb Lost so far: 2.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
2019 kcal Fat: 205.84g | Prot: 125.80g | Carb: 81.32g.   Breakfast: Ham (Whole, Cured, Roasted), Coffee (Brewed From Grounds), Poached Eggs, splenda, Pure Almond Milk - Unsweetened Vanilla. Lunch: almond, provolone, roast turkey breast. Dinner: Valley Fresh Steamers Broccoli Florets, Pickled Carrots Sliced, Pork Roast, Chicken Flavored Stuffing Mix. Snacks/Other: Churn Style Butter, Sweet Potato. more...
3310 kcal Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Low Carb High Protein (MD Diet)

Cherricox's weight history

Cherricox's Recent Activity

Cherricox's Own Activity

No recent activity.

Cherricox's Buddies

No recent activity.

Atkins Recent Activity

blkbear and Steven Lloyd are now buddies.
nomorecarbs recorded a Weigh In at 138.0 lb.
anuvizion recorded a Journal Entry and a Weigh In at 245.0 lb.
HorseChick50 recorded a Journal Entry and a Weigh In at 159.6 lb.
Sweet Georgia Peaches recorded a Journal Entry.
mattdeleo recorded a Journal Entry and a Weigh In at 240.8 lb.
Jade_1234 recorded a Weigh In at 145.4 lb.
FitGirl6305 supported BulletProof3's Journal Entry.