Weigh In record (no journal entry) for 16 January 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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625 kcal
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Fat: 37.93g | Prot: 23.17g | Carb: 51.28g.
Breakfast: Boiled Egg. Lunch: Spinach Harvest Salad. more...
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gaining 0.2 lb a week
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vmbyrne's weight history
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