bellyafterbaby's Journal, 16 January 2013

Down a bit...posted skinnier/healthier pics of myself about six years ago in my trouble zones -- kitchen fridge door, pantry door and bedroom mirror as a touch of motivation and subtle hint to myself -- "think before you bite!" it worked, for the first night. did not eat a morsel after my well-balanced dinner - baked fish, veg and a half cup of mac n cheese. walked slowly on treadmill due to slight back pain but got in some movement despite the dull ache in my back.
on diet Weight Watchers  

   Support   

Comments 
Wow thats a great idea! I should try that!  
16 Jan 13 by member: thisisit0816
yes, I hope it works! I wasn't skinny...just lighter, more in shape, with a pre-baby body. It's definitely attainable if I stay focused! 
16 Jan 13 by member: bellyafterbaby

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Journal Entry and a Weigh In at 132.4 lb.
bellyafterbaby recorded a Weigh In at 131.8 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 131.8 lb.
bellyafterbaby recorded a Weigh In at 131.8 lb.

bellyafterbaby's Buddies

Suzi161 commented on mickfan1's Journal Entry.

Other Member Diet Recent Activity

Rguarino supported This_Guy's Weigh In.
afifahismail recorded a Weigh In at 116.4 lb.
ericzarahn recorded a Weigh In at 278.2 lb.
SergioZ07 updated their Food Diary.
8hunter6 supported Scalewatcher3's Journal Entry.
cvpeachy supported Sweet Georgia Peaches's Journal Entry.
Dazed69 recorded a Weigh In at 196.0 lb.
harley222 supported 8hunter6's Journal Entry.