bellyafterbaby's Journal, 16 January 2013

Down a bit...posted skinnier/healthier pics of myself about six years ago in my trouble zones -- kitchen fridge door, pantry door and bedroom mirror as a touch of motivation and subtle hint to myself -- "think before you bite!" it worked, for the first night. did not eat a morsel after my well-balanced dinner - baked fish, veg and a half cup of mac n cheese. walked slowly on treadmill due to slight back pain but got in some movement despite the dull ache in my back.
on diet Weight Watchers  

   Support   

Comments 
Wow thats a great idea! I should try that!  
16 Jan 13 by member: thisisit0816
yes, I hope it works! I wasn't skinny...just lighter, more in shape, with a pre-baby body. It's definitely attainable if I stay focused! 
16 Jan 13 by member: bellyafterbaby

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 127.2 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 127.6 lb.
bellyafterbaby recorded a Weigh In at 127.6 lb.
bellyafterbaby recorded a Weigh In at 128.0 lb.

bellyafterbaby's Buddies

Suzi161 commented on madglad94's Journal Entry.

Other Member Diet Recent Activity

Cindaian updated their Exercise Diary.
gragggrant recorded a Weigh In at 157.5 lb.
Barkert recorded a Weigh In at 185.0 lb.
clarissacaudron recorded a Weigh In at 149.0 lb.
5254Belle recorded a Weigh In at 220.0 lb.
ChazC recorded a Weigh In at 168.5 lb.
spoiledwifenmom recorded a Weigh In at 168.0 lb.
bman14 recorded a Weigh In at 179.2 lb.