bellyafterbaby's Journal, 16 January 2013

Down a bit...posted skinnier/healthier pics of myself about six years ago in my trouble zones -- kitchen fridge door, pantry door and bedroom mirror as a touch of motivation and subtle hint to myself -- "think before you bite!" it worked, for the first night. did not eat a morsel after my well-balanced dinner - baked fish, veg and a half cup of mac n cheese. walked slowly on treadmill due to slight back pain but got in some movement despite the dull ache in my back.
on diet Weight Watchers  

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Wow thats a great idea! I should try that!  
16 Jan 13 by member: thisisit0816
yes, I hope it works! I wasn't skinny...just lighter, more in shape, with a pre-baby body. It's definitely attainable if I stay focused! 
16 Jan 13 by member: bellyafterbaby

     
 

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