KobieKleyn's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
167.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1150 kcal Fat: 77.37g | Prot: 104.98g | Carb: 2.82g.   Breakfast: Low Fat Cream Cheese. Lunch: Chicken Breast, Lamb Chop, Smoked Viennas. more...
1811 kcal Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...
on diet Calorie Count  

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survivor1964 recorded a Weigh In at 246.9 lb.

Other Member Diet Recent Activity

askigoswami recorded a Weigh In at 176.4 lb.
Frognduck recorded a Weigh In at 314.0 lb.
mickfan1 supported mrspackrat's Journal Entry.
bella whisp recorded a Journal Entry and a Weigh In at 209.0 lb.
mrspackrat recorded a Journal Entry.
Hhartley0 recorded a Weigh In at 188.0 lb.
Illinifan recorded a Weigh In at 141.0 lb.
soonsoonsoon supported JimboG's Weigh In.