KobieKleyn's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
167.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1150 kcal Fat: 77.37g | Prot: 104.98g | Carb: 2.82g.   Breakfast: Low Fat Cream Cheese. Lunch: Smoked Viennas, Lamb Chop, Chicken Breast. more...
1811 kcal Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



KobieKleyn's weight history


KobieKleyn's Recent Activity

KobieKleyn's Own Activity

No recent activity.

KobieKleyn's Buddies

survivor1964 recorded a Weigh In at 243.4 lb.

Other Member Diet Recent Activity

sharon128 supported snezica's Journal Entry.
jthompson_afs1 recorded a Weigh In at 146.0 lb.
miketodd07 recorded a Weigh In at 183.8 lb.
Hany Shendy supported Scout1idf's Journal Entry.
Stephiegal recorded a Weigh In at 165.0 lb.
Stanger05 recorded a Weigh In at 267.0 lb.
jeffschneekloth updated their Food Diary.
Fred's recorded a Weigh In at 155.4 lb.