KobieKleyn's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
167.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1150 kcal Fat: 77.37g | Prot: 104.98g | Carb: 2.82g.   Breakfast: Low Fat Cream Cheese. Lunch: Smoked Viennas, Lamb Chop, Chicken Breast. more...
1811 kcal Activities & Exercise: Sleeping - 13 hours, Resting - 11 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



KobieKleyn's weight history


KobieKleyn's Recent Activity

KobieKleyn's Own Activity

KobieKleyn recorded a Weigh In at 165.6 lb.
KobieKleyn recorded a Weigh In at 166.7 lb.
KobieKleyn recorded a Weigh In at 166.9 lb.
KobieKleyn supported SugarFox's Journal Entry.

KobieKleyn's Buddies

No recent activity.

Other Member Diet Recent Activity

imcdermo recorded a Weigh In at 144.4 lb.
SherrieC supported ChrisComedy's Journal Entry.
Vopli updated their Exercise Diary.
lettygaylor supported dragynlady's Journal Entry.
dragynlady commented on their Weigh In.
decleveland updated their Food Diary.
MightyFull recorded a Journal Entry.
unamoyer commented on dragynlady's Weigh In.