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5pounddog's Journal, 16 January 2013
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Okay, here goes. I started at 331 pounds and lost 100 pounds in the course of 2 years. Now I've put on a stupid 38 pounds and I have to start again. Sigh. But I can do it! Thanks for your support.
Diet Calendar Entry for 16 January 2013:
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305 kcal
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Fat: 22.05g | Prot: 22.54g | Carb: 2.92g.
Breakfast: bacon, egg, soy milk, cheddar cheese. more...
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 Comments
You did it before, you can do it again. Good luck!
16 Jan 13 by member: Suzi161
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