5pounddog's Journal, 16 January 2013

Okay, here goes. I started at 331 pounds and lost 100 pounds in the course of 2 years. Now I've put on a stupid 38 pounds and I have to start again. Sigh. But I can do it! Thanks for your support.

Diet Calendar Entry for 16 January 2013:
305 kcal Fat: 22.05g | Prot: 22.54g | Carb: 2.92g.   Breakfast: bacon, egg, soy milk, cheddar cheese. more...
on diet 5pounddog's own diet  
Comments 
You did it before, you can do it again. Good luck! 
16 Jan 13 by member: Suzi161

     
 

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