Leavitt's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
296.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1522 kcal Fat: 77.35g | Prot: 55.47g | Carb: 154.15g.   Breakfast: Half and Half Cream, coffee, special k 90, equal, coffee cream caramel. Lunch: onion straws, bbq kraft, cheeseburger. Dinner: corn , pork loin, mashed po, diet coke. Snacks/Other: CHESTER PUFF. more...
on diet Leavitt's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Leavitt's own diet



Leavitt's weight history


Leavitt's Recent Activity

Leavitt's Own Activity

No recent activity.

Leavitt's Buddies

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Food Diary.
Fat Gone Fast recorded a Journal Entry.
Karinam8a recorded a Weigh In at 143.5 lb.
Diane.schultz recorded a Weigh In at 118.0 lb.
nuwavefitness recorded a Journal Entry and a Weigh In at 131.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 130.2 lb.
cbrecia recorded a Weigh In at 188.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.