Leavitt's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
296.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1522 kcal Fat: 77.35g | Prot: 55.47g | Carb: 154.15g.   Breakfast: equal, coffee cream caramel, special k 90, coffee, Half and Half Cream. Lunch: onion straws, bbq kraft, cheeseburger. Dinner: diet coke, corn , mashed po, pork loin. Snacks/Other: CHESTER PUFF. more...
on diet Leavitt's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Leavitt's own diet

Leavitt's weight history

Leavitt's Recent Activity

Leavitt's Own Activity

No recent activity.

Leavitt's Buddies

No recent activity.

Other Member Diet Recent Activity

Oenones recorded a Journal Entry and a Weigh In at 151.8 lb.
acostello22 updated their Exercise Diary.
neebelle recorded a Weigh In at 152.3 lb.
allanramirez recorded a Weigh In at 206.0 lb.
Sugar Waffle supported skwhite's Journal Entry.
GalSmi recorded a Weigh In at 215.8 lb.
ade1965x recorded a Weigh In at 190.4 lb.
harriduke recorded a Weigh In at 236.0 lb.