BillSplate's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
203.0 lb Lost so far: 28.4 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.
on diet BillSplate's own diet  

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Paul Hooker submitted a diet Tip.
Lizzie983 recorded a Weigh In at 149.5 lb.
Farieda Martin updated their Exercise Diary.
rkshack recorded a Weigh In at 249.4 lb.
DakotaBiker recorded a Weigh In at 192.0 lb.
dHofstra recorded a Weigh In at 165.0 lb.
minnyska recorded a Journal Entry and a Weigh In at 231.5 lb.
CMJewels recorded a Weigh In at 165.4 lb.