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Yesterday was a little weird, I think from the combination of 2 workouts per day + lots of coffee, my heart was a little racy. Wasn't able to run, I'm just taking an off day today and seeing if everything settles down.
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186.9 lb
Lost so far: 31.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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