NannaVern's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
184.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 January 2013:
246 kcal Fat: 6.92g | Prot: 29.13g | Carb: 21.01g.   Lunch: Broccoli, fish, carrots, cauliflower. more...
2585 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 2 hours and 30 minutes. more...
on diet NannaVern's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NannaVern's weight history


NannaVern's Recent Activity

NannaVern's Own Activity

No recent activity.

NannaVern's Buddies

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Exercise Diary.
roseyhillgirl commented on Kay3303's Weigh In.
Melodyann recorded a Weigh In at 157.0 lb.
parth bajaj recorded a Weigh In at 161.2 lb.
mimi2525 recorded a Weigh In at 124.6 lb.
Hitch50 recorded a Weigh In at 176.4 lb.
bobb1966 recorded a Weigh In at 217.8 lb.
Kay3303 recorded a Weigh In at 225.0 lb.