SergeantS's Journal, 16 January 2013

Hoping for the big 40 this week! First day of not weighing myself, feels strange but liberating at the same time. Will stick to 1 weigh-in day a week, normally a saturday so will probably keep it to that. Will try to anyway! Hopefully on Saturday I will see something that's 162lbs or below. Which means that I would have officially lost 40lbs since August. FORTY! That was my goal for Christmas but the chocolate got the better of me :) I wonder where I would be if I stayed at 202lbs in August and did nothing about it...I'm so glad I got my act together, feeling amazing! Only half way (ish) though, a long way to go still...

Woke up feeling super lean today, despite the fact I had 2 P+V days in a row. I looked in the mirror and actually looked much leaner as well, things are definitely happening! Can't believe that on the 1st January you could barely see my ribs and now, 16 days later, there they are...still fairly hidden but much more visible. My weight seems to be coming off the top half of my body at the moment, the bottom half is still looking simiar to before the new year...but I'm confident it will happen in due course.

Happy day today! The first of my 2 PP days in a row and feeling good.

Just out of curiosity, I did pee on a keto stick both last night and today and it was negative. It was dark pink in my first week of the Dukan so not sure what happened there, very interesting indeed. But hey, if the lbs are coming off I don't really care!
on diet The Dukan Diet  


Great attitude. Yes it is too bad we can't tell the weight where to come off first. I've heard where it goes on first is where it comes off last.  
18 Jan 13 by member: Bbody1972


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