SergeantS's Journal, 16 January 2013

Hoping for the big 40 this week! First day of not weighing myself, feels strange but liberating at the same time. Will stick to 1 weigh-in day a week, normally a saturday so will probably keep it to that. Will try to anyway! Hopefully on Saturday I will see something that's 162lbs or below. Which means that I would have officially lost 40lbs since August. FORTY! That was my goal for Christmas but the chocolate got the better of me :) I wonder where I would be if I stayed at 202lbs in August and did nothing about it...I'm so glad I got my act together, feeling amazing! Only half way (ish) though, a long way to go still...

Woke up feeling super lean today, despite the fact I had 2 P+V days in a row. I looked in the mirror and actually looked much leaner as well, things are definitely happening! Can't believe that on the 1st January you could barely see my ribs and now, 16 days later, there they are...still fairly hidden but much more visible. My weight seems to be coming off the top half of my body at the moment, the bottom half is still looking simiar to before the new year...but I'm confident it will happen in due course.

Happy day today! The first of my 2 PP days in a row and feeling good.

Just out of curiosity, I did pee on a keto stick both last night and today and it was negative. It was dark pink in my first week of the Dukan so not sure what happened there, very interesting indeed. But hey, if the lbs are coming off I don't really care!
on diet The Dukan Diet  

   Support   

Comments 
Great attitude. Yes it is too bad we can't tell the weight where to come off first. I've heard where it goes on first is where it comes off last.  
18 Jan 13 by member: Bbody1972

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Dukan Diet



SergeantS's weight history


SergeantS's Recent Activity

SergeantS's Own Activity

SergeantS recorded a Journal Entry.
SergeantS recorded a Weigh In at 164.0 lb.
SergeantS recorded a Weigh In at 174.0 lb.
SergeantS recorded a Weigh In at 165.4 lb.

SergeantS's Buddies

Lunarios replied to Heather 911's post - Should you weigh yourself when you are going to the gym 3 times a week.

Other Member Diet Recent Activity

Hipaagrammy supported TAIC69's Journal Entry.
Merandah recorded a Weigh In at 135.0 lb.
alvin_a_garcia recorded a Weigh In at 147.5 lb.
star71_ recorded a Journal Entry and a Weigh In at 266.2 lb.
tammylc2 recorded a Weigh In at 165.0 lb.
hightrajectory recorded a Weigh In at 175.0 lb.
Jenfar commented on their Journal Entry.
fearless1 recorded a Weigh In at 181.8 lb.