 |
benthemeek's Journal, 16 January 2013
|
 |
Weigh In record (no journal entry) for 16 January 2013
|
209.4 lb
Lost so far: 1.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2013:
|
2665 kcal
|
Fat: 118.24g | Prot: 97.31g | Carb: 343.31g.
Breakfast: Midnight Reverie Chocolate 86% Cacao. Lunch: Lean1 Chocolate (20 oz). Dinner: Chocolate Chips, Thai Style Yellow Curry with Chicken Bowl, Frozen Yogurt, Chicken Fried Rice. more...
|
on diet benthemeek's own diet
gaining 2.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for benthemeek's own diet
|
benthemeek's weight history
benthemeek's Recent Activity
benthemeek's own activity
No recent activity.
benthemeek's Buddies
No recent activity.
Other Member Diet Recent Activity
|