PetraBr's Journal, 16 January 2013

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Weigh In record (no journal entry) for 16 January 2013

210.5 lb Lost so far: 0 lb. Still to go: 45.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:

899 kcal

Fat: 36.77g | Prot: 35.92g | Carb: 102.76g. Breakfast: Avocado, Rijstrepen. Lunch: Rijstrepen, Frischkäsezubereitung. Dinner: Tiramisu Toetje, Rund- en Varkensvlees Gehaktballen, Maaltijdsalade Beef Teriyaki. Snacks/Other: Koffie. more...

2326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.4 lb a week

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PetraBr's Journal, 16 January 2013

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