PetraBr's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
210.5 lb Lost so far: 2.6 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
899 kcal Fat: 36.77g | Prot: 35.92g | Carb: 102.76g.   Breakfast: Rijstrepen, Avocado. Lunch: Frischkäsezubereitung, Rijstrepen. Dinner: Maaltijdsalade Beef Teriyaki, Rund- en Varkensvlees Gehaktballen, Tiramisu Toetje. Snacks/Other: Koffie. more...
2326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet PetraBr's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PetraBr's own diet



PetraBr's weight history


PetraBr's Recent Activity

PetraBr's Own Activity

No recent activity.

PetraBr's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
NPSMom supported MaryEllen48's Weigh In.
MaryEllen48 recorded a Weigh In at 259.8 lb.
louannirizarry recorded a Weigh In at 190.0 lb.
Danya P recorded a Weigh In at 182.4 lb.
philmck commented on Caterpillar2Butterfly's Journal Entry.
gangazumba recorded a Weigh In at 194.4 lb.