PetraBr's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
210.5 lb Lost so far: 2.6 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
899 kcal Fat: 36.77g | Prot: 35.92g | Carb: 102.76g.   Breakfast: Rijstrepen, Avocado. Lunch: Frischkäsezubereitung, Rijstrepen. Dinner: Maaltijdsalade Beef Teriyaki, Rund- en Varkensvlees Gehaktballen, Tiramisu Toetje. Snacks/Other: Koffie. more...
2326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet PetraBr's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PetraBr's weight history


PetraBr's Recent Activity

PetraBr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

johnpersico recorded a Weight Entry at 147.4 lb.
8Patty recorded a Journal Entry.
nevene recorded a Weight Entry at 135.4 lb.
Elvis2U recorded a Weight Entry at 167.6 lb.
lillyflower97 recorded a Weight Entry at 155.8 lb.
Wally5211 recorded a Weight Entry at 214.1 lb.
roddc recorded a Weight Entry at 229.0 lb.
joeybfat updated their Food Diary.