PetraBr's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
210.5 lb Lost so far: 2.6 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
899 kcal Fat: 36.77g | Prot: 35.92g | Carb: 102.76g.   Breakfast: Rijstrepen, Avocado. Lunch: Frischkäsezubereitung, Rijstrepen. Dinner: Maaltijdsalade Beef Teriyaki, Rund- en Varkensvlees Gehaktballen, Tiramisu Toetje. Snacks/Other: Koffie. more...
2326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet PetraBr's own diet   losing 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


PetraBr's weight history

PetraBr's Recent Activity

PetraBr's Own Activity

No recent activity.

PetraBr's Buddies

No recent activity.

Other Member Diet Recent Activity

mehdint recorded a Weigh In at 187.4 lb.
rottiemom65 updated their Food Diary.
VeggieJunkie supported michaelfowler's Weigh In.
Sarah1950 supported mehdint's Weigh In.
tammyhasty recorded a Weigh In at 221.0 lb.
Becca P supported Hermiones Mom's Journal Entry.
warrenwinter commented on their Journal Entry.
Fledgist recorded a Journal Entry.