PetraBr's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
210.5 lb Lost so far: 2.6 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
899 kcal Fat: 36.77g | Prot: 35.92g | Carb: 102.76g.   Breakfast: Avocado, Rijstrepen. Lunch: Frischkäsezubereitung, Rijstrepen. Dinner: Rund- en Varkensvlees Gehaktballen, Maaltijdsalade Beef Teriyaki, Tiramisu Toetje. Snacks/Other: Koffie. more...
2326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet PetraBr's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PetraBr's own diet



PetraBr's weight history


PetraBr's Recent Activity

PetraBr's Own Activity

No recent activity.

PetraBr's Buddies

No recent activity.

Other Member Diet Recent Activity

bandando updated their Food Diary.
sproe supported Norman Victor's Weigh In.
Jgrantham recorded a Weigh In at 163.5 lb.
dzsoanna recorded a Weigh In at 189.6 lb.
Jhatton recorded a Weigh In at 149.4 lb.
SmoothieGal77 and sproe are now buddies.
Ednagrace recorded a Journal Entry and a Weigh In at 199.0 lb.
moemike recorded a Weigh In at 170.6 lb.