Sandyayn's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
226.0 lb Lost so far: 41.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.
on diet The Zone   losing 0.5 lb a week

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Karthos recorded a Weigh In at 206.5 lb.
Mango33 recorded a Weigh In at 207.0 lb.
dare4liberty updated their Exercise Diary.
lilredinpink joined challenge Get Your 5 a Day.
kirby1 recorded a Journal Entry.