hjenliu's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
131.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
330 kcal Fat: 7.00g | Prot: 19.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 134.4 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

harleyho recorded a Weigh In at 141.2 lb.
Sweeet2th supported ClassicRocker's Journal Entry.
ReannaNasrina supported LittleRedFlatBack's Journal Entry.
Purefluff recorded a Weigh In at 205.0 lb.
sjdallas updated their Food Diary.
Deb_N commented on LittleRedFlatBack's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ClassicRocker commented on their Weigh In.