hjenliu's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
131.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
330 kcal Fat: 7.00g | Prot: 19.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 135.3 lb.
hjenliu recorded a Weigh In at 135.5 lb.

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madglad94 recorded a Journal Entry and a Weigh In at 129.8 lb.
GabriC993 updated their Exercise Diary.
fasteddieski recorded a Weigh In at 164.8 lb.
kmb199 recorded a Weigh In at 253.2 lb.
rodriguezcatti recorded a Weigh In at 215.0 lb.
Nassiri recorded a Weigh In at 181.0 lb.
Ladyjovern recorded a Weigh In at 111.5 lb.
dfghjjjk updated their Food Diary.