hjenliu's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
131.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
330 kcal Fat: 7.00g | Prot: 19.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Pineapple Greek Yogurt, Apple Slices. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 131.4 lb.
hjenliu recorded a Weigh In at 132.6 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

pontofeel recorded a Weigh In at 198.0 lb.
Scout1idf supported nelias_guzman's Weigh In.
nelias_guzman recorded a Weigh In at 130.6 lb.
Gumshoe supported 2227Gwen's Journal Entry.
Klopsson recorded a Weigh In at 105.8 lb.
Sully47 recorded a Weigh In at 195.3 lb.
adamyates recorded a Weigh In at 165.0 lb.
Vopli supported Carline's Weigh In.