hjenliu's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
131.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
330 kcal Fat: 7.00g | Prot: 19.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 135.1 lb.
hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 134.2 lb.

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leaf2tree updated their Food Diary.
C67241 commented on MomjjjaLou's Journal Entry.
Miranmao recorded a Weigh In at 153.0 lb.
DEBREHDNER updated their Food Diary.
Skepticgal recorded a Weigh In at 124.5 lb.
Graykris1983 recorded a Weigh In at 171.0 lb.
MomjjjaLou commented on their Journal Entry.
lujy recorded a Weigh In at 133.4 lb.