hjenliu's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
131.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
330 kcal Fat: 7.00g | Prot: 19.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Pineapple Greek Yogurt. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.5 lb.
hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.4 lb.

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Deb_N supported wintersrita's Weigh In.
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progowski27 recorded a Weigh In at 213.0 lb.
mimi2525 recorded a Weigh In at 123.7 lb.
nanatoy added Bdastrup's Coconut Cookies II recipe to their cook book.
Dr PREC recorded a Weigh In at 187.0 lb.