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Today is my third day of working out and I feel good. I am feeling like I am accomplishing something. I am just keeping myself prayerful that I do not loose the enthusiasum of loosing weight. I need to remember that God will keep me moving.
Diet Calendar Entries for 15 January 2013:
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1168 kcal
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Fat: 18.05g | Prot: 49.94g | Carb: 207.92g.
Breakfast: quaker strawberry yogurt bar, banana, dannon light and fit yogurt vanilla. Lunch: 100 calorie right bites, wishbone light italian dressing, cucumber, michelina's beef and peppers. Dinner: green beans, whole grain noodle, tuna. Snacks/Other: dole pineapple in strawberry gel, apple. more...
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3291 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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