MrsWorkinprogress1's Journal, 15 January 2013

Today is my third day of working out and I feel good. I am feeling like I am accomplishing something. I am just keeping myself prayerful that I do not loose the enthusiasum of loosing weight. I need to remember that God will keep me moving.

Diet Calendar Entries for 15 January 2013:
1168 kcal Fat: 18.05g | Prot: 49.94g | Carb: 207.92g.   Breakfast: dannon light and fit yogurt vanilla, banana, quaker strawberry yogurt bar. Lunch: michelina's beef and peppers, cucumber, wishbone light italian dressing, 100 calorie right bites. Dinner: tuna, whole grain noodle, green beans. Snacks/Other: apple, dole pineapple in strawberry gel. more...
3291 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



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