MrsWorkinprogress1's Journal, 15 January 2013

Today is my third day of working out and I feel good. I am feeling like I am accomplishing something. I am just keeping myself prayerful that I do not loose the enthusiasum of loosing weight. I need to remember that God will keep me moving.

Diet Calendar Entries for 15 January 2013:
1168 kcal Fat: 18.05g | Prot: 49.94g | Carb: 207.92g.   Breakfast: banana, quaker strawberry yogurt bar, dannon light and fit yogurt vanilla. Lunch: cucumber, 100 calorie right bites, wishbone light italian dressing, michelina's beef and peppers. Dinner: whole grain noodle, tuna, green beans. Snacks/Other: dole pineapple in strawberry gel, apple. more...
3291 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MrsWorkinprogress1's own diet



MrsWorkinprogress1's weight history


MrsWorkinprogress1's Recent Activity

MrsWorkinprogress1's Own Activity

No recent activity.

MrsWorkinprogress1's Buddies

Mamachickpea commented on JoelPH's Journal Entry.

Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
VeggieJunkie supported Pawsome's Journal Entry.
huggiek recorded a Weigh In at 167.6 lb.
JoelPH supported reformed's Weigh In.
windiemendenhall recorded a Weigh In at 173.4 lb.
Pawsome recorded a Journal Entry.
Instantcrazy commented on ClassicRocker's Journal Entry.
chrissummers recorded a Weigh In at 206.8 lb.