MrsWorkinprogress1's Journal, 15 January 2013

Today is my third day of working out and I feel good. I am feeling like I am accomplishing something. I am just keeping myself prayerful that I do not loose the enthusiasum of loosing weight. I need to remember that God will keep me moving.

Diet Calendar Entries for 15 January 2013:
1168 kcal Fat: 18.05g | Prot: 49.94g | Carb: 207.92g.   Breakfast: dannon light and fit yogurt vanilla, quaker strawberry yogurt bar, banana. Lunch: michelina's beef and peppers, wishbone light italian dressing, 100 calorie right bites, cucumber. Dinner: green beans, whole grain noodle, tuna. Snacks/Other: dole pineapple in strawberry gel, apple. more...
3291 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MrsWorkinprogress1's own diet



MrsWorkinprogress1's weight history


MrsWorkinprogress1's Recent Activity

MrsWorkinprogress1's Own Activity

No recent activity.

MrsWorkinprogress1's Buddies

laurieslife replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.
PamP2012 replied to Mich19_Donna's challenge post - SSTII Tues March 24th.

Other Member Diet Recent Activity

Linkill updated their Food Diary.
KeepinOn recorded a Weigh In at 195.5 lb.
Marcia Mesquita recorded a Weigh In at 152.1 lb.
ajh4557 updated their Exercise Diary.
Bethlauren8 commented on SharonKalenda's Weigh In.
sproe supported HCB's Journal Entry.
WandaDuncan recorded a Weigh In at 193.5 lb.
SharonKalenda recorded a Weigh In at 191.0 lb.