MrsWorkinprogress1's Journal, 15 January 2013

Today is my third day of working out and I feel good. I am feeling like I am accomplishing something. I am just keeping myself prayerful that I do not loose the enthusiasum of loosing weight. I need to remember that God will keep me moving.

Diet Calendar Entries for 15 January 2013:
1168 kcal Fat: 18.05g | Prot: 49.94g | Carb: 207.92g.   Breakfast: banana, dannon light and fit yogurt vanilla, quaker strawberry yogurt bar. Lunch: michelina's beef and peppers, 100 calorie right bites, wishbone light italian dressing, cucumber. Dinner: tuna, green beans, whole grain noodle. Snacks/Other: dole pineapple in strawberry gel, apple. more...
3291 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MrsWorkinprogress1's own diet



MrsWorkinprogress1's weight history


MrsWorkinprogress1's Recent Activity

MrsWorkinprogress1's Own Activity

No recent activity.

MrsWorkinprogress1's Buddies

laurieslife replied to CP23322's challenge post - Sassy Sistas Phase #1 - Wednesday, July 23.

Other Member Diet Recent Activity

HeidiSchroeder recorded a Weigh In at 140.6 lb.
dmom732 recorded a Weigh In at 136.4 lb.
jcallahan1113 recorded a Weigh In at 240.6 lb.
millerm40 updated their Exercise Diary.
bigdinok recorded a Weigh In at 195.8 lb.
floajr recorded a Weigh In at 225.4 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 119.8 lb.
AliceSteiner recorded a Weigh In at 193.6 lb.