Joshb1913's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
317.0 lb Lost so far: 17.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 7.0 lb a week



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ZeeDove submitted a diet Tip.
Tabbycat2 recorded a Weigh In at 154.0 lb.
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bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.