|
So I fell off the wagon since 4th of July weekend and my uncle coming to visit me. He is leaving this evening. Tomorrow I am back on it full force. I am actually looking forward to it. I think I have maintained, kind of scared to get on the scale. I will weigh-in first thing tomorrow morning. I really want to hit goal by my 30th birthday (Nov. 5th). I am going to cut carbs and do at least 30 mins of activity each day. I really want to stick to it this time. I have an issue with emotional eating. I am going to work on that as well. I am going to remember to eat ONLY when I am hungry.
|