arcenite's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013

181.0 lb Lost so far: 14.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

gaining 1.0 lb a week

Comments

18.7% BF. Returning from a few month hiatus of christmas cookies and vacationing. Cutting goal: 155 -- Bulking goal: 175

15 Jan 13 by member: arcenite


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arcenite's weight history