snpynut's Journal, 15 January 2013

128.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 January 2013:
682 kcal Fat: 17.03g | Prot: 33.82g | Carb: 99.66g.   Breakfast: whole wheat bagel, Cream Cheese. Lunch: romaine heart lettuce, rainbow salad, cilantro, unsweetened apple sauce, nostimo fat free yogurt, flat iron steak. Snacks/Other: cuties. more...
on diet snpynut's own diet  



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