bofhgirl's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

Diet Calendar Entry for 15 January 2013:
2477 kcal Fat: 180.13g | Prot: 113.83g | Carb: 130.11g.   Breakfast: bacon, scrambled eggs, banana. Lunch: shrimp, chopped bell pepper, chopped bell pepper, broccoli, red wine vinegar, baby spinach, chicken, black olives. Dinner: avocado, mushroom, ground lamb. Snacks/Other: pistachio, almond butter, granny smith apple. more...
on diet The Paleo Diet  

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