bofhgirl's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

Diet Calendar Entry for 15 January 2013:
2477 kcal Fat: 180.13g | Prot: 113.83g | Carb: 130.11g.   Breakfast: scrambled eggs, bacon, banana. Lunch: chicken, black olives, chopped bell pepper, chopped bell pepper, red wine vinegar, baby spinach, broccoli, shrimp. Dinner: ground lamb, avocado, mushroom. Snacks/Other: pistachio, granny smith apple, almond butter. more...
on diet The Paleo Diet  



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