bofhgirl's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

Diet Calendar Entry for 15 January 2013:
2477 kcal Fat: 180.13g | Prot: 113.83g | Carb: 130.11g.   Breakfast: bacon, banana, scrambled eggs. Lunch: red wine vinegar, baby spinach, chopped bell pepper, broccoli, chopped bell pepper, black olives, chicken, shrimp. Dinner: avocado, mushroom, ground lamb. Snacks/Other: almond butter, pistachio, granny smith apple. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



bofhgirl's weight history


bofhgirl's Recent Activity

bofhgirl's Own Activity

No recent activity.

bofhgirl's Buddies

No recent activity.

The Paleo Diet Recent Activity

cpmodem supported Draglist's Journal Entry.
Debra416 recorded a Weigh In at 218.0 lb.
bankgirl1 updated their Exercise Diary.
caralyn updated their Exercise Diary.
brandyguillory recorded a Journal Entry and a Weigh In at 181.0 lb.
Natash1 recorded a Weigh In at 162.0 lb.
tgsdiet updated their Exercise Diary.
banstyk recorded a Journal Entry and a Weigh In at 253.4 lb.