Goodlife65's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

181.1 lb Lost so far: 13.9 lb. Still to go: 28.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:

620 kcal

Fat: 41.50g | Prot: 25.00g | Carb: 39.00g. Lunch: Honey Mustard Chicken Crunch Salad. more...

on diet low calorie diet


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Goodlife65's weight history

	recorded a weigh in at 173.0 lb.
	recorded a weigh in at 174.5 lb.

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