Goodlife65's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
181.1 lb Lost so far: 13.9 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
620 kcal Fat: 41.50g | Prot: 25.00g | Carb: 39.00g.   Lunch: Honey Mustard Chicken Crunch Salad. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



Goodlife65's weight history


Goodlife65's Recent Activity

Goodlife65's Own Activity

No recent activity.

Goodlife65's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
GJ recorded a Journal Entry and a Weigh In at 230.5 lb.
idkitsmonday updated their Food Diary.
Fefefierce updated their Food Diary.
ahgerlach recorded a Weigh In at 201.8 lb.
Luzly Ramirez recorded a Weigh In at 141.1 lb.
warrenwinter commented on their Journal Entry.
lachocoholic updated their Exercise Diary.