Razzle_n_dazzle's Journal, 15 January 2013

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Better luck tomorrow! (=

160.8 lb Lost so far: 49.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:

1348 kcal

Fat: 39.18g | Prot: 44.82g | Carb: 191.35g. Breakfast: 2% Fat Milk, M-CINN TST CRNCH CRL CUPS. Lunch: Golden Sweet Whole Kernel Corn (No Salt Added), mountain dew 16.9 fl oz, Cheesy skillets lasagna. Dinner: WLCH DRNK ORG PNAPPLE 6PK, Peanut Butter and Jelly, Buffalo Popcorn Chicken. more...

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	kingkeld recorded a journal and a weigh in at 181.2 lb.
	DairyKing commented on their journal.
	CJT1217 updated their Exercise Diary.
	neal51 updated their Exercise Diary.

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	Tourmaline updated their Exercise Diary.
	ramtaxprep joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.
	aleon recorded a weigh in at 182.6 lb.
	BNFineGirl commented on chuckev's journal.
	WYY added estherowen's Summer Squash Soup recipe to their cook book.
	SKMoreno updated their Exercise Diary.
	Bonesy5 recorded a journal and a weigh in at 142.4 lb.
	MNemick updated their Food Diary.

Razzle_n_dazzle's Journal, 15 January 2013

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