Razzle_n_dazzle's Journal, 15 January 2013

Better luck tomorrow! (=
160.8 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1348 kcal Fat: 39.18g | Prot: 44.82g | Carb: 191.35g.   Breakfast: M-CINN TST CRNCH CRL CUPS, 2% Fat Milk. Lunch: Cheesy skillets lasagna, mountain dew 16.9 fl oz, Golden Sweet Whole Kernel Corn (No Salt Added). Dinner: Peanut Butter and Jelly, WLCH DRNK ORG PNAPPLE 6PK, Buffalo Popcorn Chicken. more...
on diet Calorie Count   gaining 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Razzle_n_dazzle's weight history

Razzle_n_dazzle's Recent Activity

Razzle_n_dazzle's Own Activity

No recent activity.

Razzle_n_dazzle's Buddies

HCB supported luciana CW's Journal Entry.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Food Diary.
Arabella66 supported chesgreen's Journal Entry.
Michael2dogs recorded a Weigh In at 191.1 lb.
warrenwinter commented on their Journal Entry.
TaylorGraham1 updated their Exercise Diary.
AttaintheGoals recorded a Journal Entry.
34451 recorded a Weigh In at 227.0 lb.
SergioZ07 updated their Food Diary.