Razzle_n_dazzle's Journal, 15 January 2013

Better luck tomorrow! (=
160.8 lb Lost so far: 49.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1348 kcal Fat: 39.18g | Prot: 44.82g | Carb: 191.35g.   Breakfast: 2% Fat Milk, M-CINN TST CRNCH CRL CUPS. Lunch: Golden Sweet Whole Kernel Corn (No Salt Added), mountain dew 16.9 fl oz, Cheesy skillets lasagna. Dinner: WLCH DRNK ORG PNAPPLE 6PK, Peanut Butter and Jelly, Buffalo Popcorn Chicken. more...
on diet Calorie Count  

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Suzi161 commented on Arrevanthas's Journal Entry.
DairyKing commented on their Journal Entry.
iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
sunshine_girl recorded a Weigh In at 205.0 lb.

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Deb_N commented on sandycatiller's Journal Entry.
qwer recorded a Weigh In at 131.4 lb.
bringdahl recorded a Weigh In at 211.5 lb.
Andy2510 recorded a Weigh In at 178.7 lb.
Deseosa recorded a Weigh In at 228.6 lb.
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Donna Mashburn commented on Ninahad's Weigh In.
lorrainebhuiyan recorded a Weigh In at 165.3 lb.