Razzle_n_dazzle's Journal, 15 January 2013

Better luck tomorrow! (=
160.8 lb Lost so far: 49.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1348 kcal Fat: 39.18g | Prot: 44.82g | Carb: 191.35g.   Breakfast: 2% Fat Milk, M-CINN TST CRNCH CRL CUPS. Lunch: Golden Sweet Whole Kernel Corn (No Salt Added), mountain dew 16.9 fl oz, Cheesy skillets lasagna. Dinner: WLCH DRNK ORG PNAPPLE 6PK, Peanut Butter and Jelly, Buffalo Popcorn Chicken. more...
on diet Calorie Count  

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Razzle_n_dazzle supported BEE HEALTHY's Journal Entry.
Razzle_n_dazzle recorded a Weigh In at 157.6 lb.
Razzle_n_dazzle supported Arubanbrownie's Journal Entry.
Razzle_n_dazzle supported Kate McCann's Weigh In.

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Other Member Diet Recent Activity

19lpc91 updated their Food Diary.
nalleo recorded a Journal Entry and a Weigh In at 157.2 lb.
rich47owen recorded a Weigh In at 228.8 lb.
Vicki2411 recorded a Weigh In at 150.6 lb.
progowski27 recorded a Weigh In at 210.8 lb.
thunder025 recorded a Weigh In at 168.7 lb.
RichD recorded a Weigh In at 188.8 lb.
paupey recorded a Weigh In at 169.0 lb.