Razzle_n_dazzle's Journal, 15 January 2013

Better luck tomorrow! (=
160.8 lb Lost so far: 49.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1348 kcal Fat: 39.18g | Prot: 44.82g | Carb: 191.35g.   Breakfast: 2% Fat Milk, M-CINN TST CRNCH CRL CUPS. Lunch: Golden Sweet Whole Kernel Corn (No Salt Added), mountain dew 16.9 fl oz, Cheesy skillets lasagna. Dinner: WLCH DRNK ORG PNAPPLE 6PK, Peanut Butter and Jelly, Buffalo Popcorn Chicken. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Razzle_n_dazzle's weight history


Razzle_n_dazzle's Recent Activity

Razzle_n_dazzle's Own Activity

No recent activity.

Razzle_n_dazzle's Buddies

Suzi161 commented on tmaggie84's Journal Entry.
iamachristianjesusfreak commented on adnixon's Journal Entry.

Other Member Diet Recent Activity

Crittertech updated their Food Diary.
kathyeastlick joined group The 100 Club.
deaby16 supported ChrisComedy's Journal Entry.
DianaBanana updated their Exercise Diary.
Deb_N commented on David Glen's Weigh In.
jtj1001 recorded a Weigh In at 322.0 lb.
Aussie-joe updated their Food Diary.
exactmatchmedia recorded a Weigh In at 200.0 lb.