Razzle_n_dazzle's Journal, 15 January 2013

Better luck tomorrow! (=
160.8 lb Lost so far: 49.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1348 kcal Fat: 39.18g | Prot: 44.82g | Carb: 191.35g.   Breakfast: 2% Fat Milk, M-CINN TST CRNCH CRL CUPS. Lunch: Golden Sweet Whole Kernel Corn (No Salt Added), mountain dew 16.9 fl oz, Cheesy skillets lasagna. Dinner: WLCH DRNK ORG PNAPPLE 6PK, Buffalo Popcorn Chicken, Peanut Butter and Jelly. more...
on diet Calorie Count  



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Razzle_n_dazzle commented on Pterath's Journal Entry.
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jparlett updated their Food Diary.

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losinit1655 supported Alltheangelsenvy's Journal Entry.
kasbailey commented on theonlyrealperson's Weigh In.
benensky recorded a Weigh In at 244.0 lb.