Razzle_n_dazzle's Journal, 15 January 2013

Better luck tomorrow! (=
160.8 lb Lost so far: 49.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1348 kcal Fat: 39.18g | Prot: 44.82g | Carb: 191.35g.   Breakfast: M-CINN TST CRNCH CRL CUPS, 2% Fat Milk. Lunch: Cheesy skillets lasagna, mountain dew 16.9 fl oz, Golden Sweet Whole Kernel Corn (No Salt Added). Dinner: Peanut Butter and Jelly, WLCH DRNK ORG PNAPPLE 6PK, Buffalo Popcorn Chicken. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Razzle_n_dazzle's weight history


Razzle_n_dazzle's Recent Activity

Razzle_n_dazzle's Own Activity

Razzle_n_dazzle recorded a Weigh In at 180.0 lb.
Razzle_n_dazzle recorded a Weigh In at 172.6 lb.
Razzle_n_dazzle recorded a Weigh In at 174.0 lb.

Razzle_n_dazzle's Buddies

glen commented on Panigale1199's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

juliano209 commented on their Weigh In.
4brewer recorded a Weigh In at 315.0 lb.
Edardj recorded a Journal Entry and a Weigh In at 314.4 lb.
Steven Lloyd supported jimmiepop's Journal Entry.
jimmiepop replied to Healthwiz's post - A natural, energy-boosting extract that will change your body for the better.
carmen1098 commented on Nightwillow416's Journal Entry.
Anns journey recorded a Weigh In at 189.6 lb.
zKing recorded a Journal Entry and a Weigh In at 250.8 lb.