Weigh In record (no journal entry) for 15 January 2013
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188.8 lb
Lost so far: 11.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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478 kcal
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Fat: 6.17g | Prot: 11.11g | Carb: 99.70g.
Breakfast: Raw Honey, Raisins, 100% Whole Grain Oatmeal. more...
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losing 1.9 lb a week
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jenniferinwa's weight history
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