Weigh In record (no journal entry) for 15 January 2013
Diet Calendar Entries for 15 January 2013:
|
1997 kcal
|
Fat: 122.09g | Prot: 173.49g | Carb: 46.86g.
Breakfast: smoked beef , salad, yogurt. Lunch: meat, salad. Dinner: chicken, steamed vegetables. Snacks/Other: cottage cheese. more...
|
|
2519 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ppboc1's weight history
|