Cyndi49's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
151.9 lb Lost so far: 0 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
112 kcal Fat: 11.22g | Prot: 1.75g | Carb: 1.21g.   Breakfast: Heavy Cream, Coffee. more...
on diet Atkins   gaining 0.3 lb a week

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