KeshunMobley's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

Diet Calendar Entry for 15 January 2013:
2912 kcal Fat: 142.86g | Prot: 170.12g | Carb: 227.60g.   Breakfast: 100% casein, minute maid orange juice, water, Sausage Egg and Cheese, Mexican Blend Cheese. Lunch: tyson grilled chicken, 1 cup o guacamole, mexican blend, lettuce,  BACON BITS, thousand island. Dinner: flaxseed pills, BEEF STEW, APPLE JUICE. Snacks/Other: WHOLE MILK, KELLOGS POPS, SUGAR. more...



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