KeshunMobley's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

Diet Calendar Entry for 15 January 2013:
2912 kcal Fat: 142.86g | Prot: 170.12g | Carb: 227.60g.   Breakfast: water, 100% casein, Sausage Egg and Cheese, minute maid orange juice, Mexican Blend Cheese. Lunch: lettuce, tyson grilled chicken, mexican blend,  BACON BITS, thousand island, 1 cup o guacamole. Dinner: BEEF STEW, flaxseed pills, APPLE JUICE. Snacks/Other: KELLOGS POPS, WHOLE MILK, SUGAR. more...



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