Plane Losing's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
221.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 January 2013:
763 kcal Fat: 69.54g | Prot: 31.37g | Carb: 3.50g.   Breakfast: cream, brie. Lunch: butter, egg. Dinner: cream cheese. more...
on diet Fat Flush Plan  

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