KaeCie09's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2013:
997 kcal Fat: 38.50g | Prot: 44.09g | Carb: 121.61g.   Breakfast: coffee, activia light bluebery, banana. Lunch: coffee sugar and cream, ground meat with tomato sauce and rice. Dinner: tomato and cucumber salad, popcorn act, grilled chicken. Snacks/Other: uncle wallys blueberry muffin, pastry crisp brown sugar cinnamon. more...
1956 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet  

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KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 162.0 lb.
KaeCie09 updated their Exercise Diary.
KaeCie09 recorded a Weigh In at 161.0 lb.
KaeCie09 joined challenge water Fasting therapy _ Powerful healing therapy.

KaeCie09's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

Other Member Diet Recent Activity

jfmueller recorded a Weigh In at 197.8 lb.
KSttride joined group The NEW Flexitarian (Whole Food 4 Life).
johnson johnson updated their Exercise Diary.
Jetje60 recorded a Weigh In at 166.4 lb.
minetou recorded a Weigh In at 200.8 lb.
Sluggerlarry recorded a Weigh In at 184.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chantellewebber1 submitted a diet Tip.