KaeCie09's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2013:
997 kcal Fat: 38.50g | Prot: 44.09g | Carb: 121.61g.   Breakfast: activia light bluebery, banana, coffee. Lunch: coffee sugar and cream, ground meat with tomato sauce and rice. Dinner: tomato and cucumber salad, popcorn act, grilled chicken. Snacks/Other: pastry crisp brown sugar cinnamon, uncle wallys blueberry muffin. more...
1956 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Abs Diet

KaeCie09's weight history

KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 161.4 lb.
KaeCie09 recorded a Weigh In at 158.4 lb.

KaeCie09's Buddies

No recent activity.

Other Member Diet Recent Activity

LillyAnnie recorded a Weigh In at 160.3 lb.
zschessy recorded a Weigh In at 281.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JovialJ supported madanjen's Journal Entry.
benjaminbesaw supported AmberLaine's Journal Entry.
fluf37 recorded a Weigh In at 179.0 lb.
yvonnefalzon recorded a Journal Entry and a Weigh In at 118.4 lb.
finn3681 recorded a Weigh In at 130.0 lb.