Nonametral's Journal, 15 January 2013

I fell off the wagon today. I went to weigh myself this morning and I found I am about 87.1 or something, which means I've lost even more weight. I cooked a perfectly healthy meal, bell peppers stuffed with tofu and bulgur wheat, they were delicious! Why did I have to eat a packet and ice cream afterwords? I felt powerless, I tried to stop myself but I just couldnt, which could mean two things, either I am doing something wrong in my diet, which I dont think I am exept I have been eating junk and sweets lately, even though for breakfast and very small ammounts, or either my monthly visitor is on its way because when its that time of the month I find myself eating all the time and its sooo frustrating, because i just cant control it. Its as if the munchies monster in me comes out with a vengeance.

I am sooo motivated this time, I'm convinced that if I cannot do it this time, I never will. What the hell is wrong with me ? :( I shouldnt have eaten them :( I feel sooo guilty now!

Diet Calendar Entry for 15 January 2013:
1588 kcal Fat: 83.33g | Prot: 34.56g | Carb: 185.33g.   Breakfast: croissant, coffee with milk. Lunch: bell pepper, tofu, bulgur, french fries, mini ice cream stick. Snacks/Other: oatmeal, tuna dip, fried pastry, Puff Pastry. more...
on diet Nonametral's own diet  

   Support   

Comments 
You know it takes 17 days to make a new habit. If you are sooo motivated, you need to cut out sugar and stop making excuses.  
15 Jan 13 by member: chandainwv
PS. No protein at breakfast. That croissant ain't doing nothing for you nutritional. 
15 Jan 13 by member: chandainwv

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nonametral's weight history


Nonametral's Recent Activity

Nonametral's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

reader1 supported Spanish teacher Virginia's Weight Entry.
jenalena supported baskington's Journal Entry.
chilli21 commented on healthierlife18's Journal Entry.
BlueFront commented on their Journal Entry.
Dbulls supported kimberliefielding's Journal Entry.
Cammy Jo supported Dbulls's Journal Entry.
bmdluvr recorded a Weight Entry at 162.4 lb.
mattmyers1 recorded a Weight Entry at 250.0 lb.