kristi3273's Journal, 15 January 2013

I'm starting over again with watching my diet and exercising more. I'd given up for awhile and put on a great deal of weight. I'm ready to try this again.
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed poorly.

Diet Calendar Entries for 15 January 2013:
1954 kcal Fat: 68.40g | Prot: 65.33g | Carb: 288.31g.   Breakfast: fruit smoothie, raisin bagel, peanut butter. Lunch: fudge, cucumber, pretzel crackers town house, crackers, broccoli, carrots. Dinner: pizza pepperoni. Snacks/Other: sugar free chocolate cake. more...
2812 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Calorie Counting Diet

Other Journals for The Calorie Counting Diet



kristi3273's weight history


kristi3273's Recent Activity

kristi3273's Own Activity

No recent activity.

kristi3273's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf added wantfitin's Taco Salad Dressing recipe to their cook book.
tetra123 recorded a Weigh In at 249.0 lb.
grzegorz83 recorded a Weigh In at 222.7 lb.
wedo56 recorded a Journal Entry and a Weigh In at 247.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tremor updated their Food Diary.
deb711 updated their Food Diary.
Marbs7182 recorded a Weigh In at 121.0 lb.