kristi3273's Journal, 15 January 2013

I'm starting over again with watching my diet and exercising more. I'd given up for awhile and put on a great deal of weight. I'm ready to try this again.
222.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed poorly.

Diet Calendar Entries for 15 January 2013:
1954 kcal Fat: 68.40g | Prot: 65.33g | Carb: 288.31g.   Breakfast: fruit smoothie, raisin bagel, peanut butter. Lunch: carrots, broccoli, cucumber, fudge, crackers, pretzel crackers town house. Dinner: pizza pepperoni. Snacks/Other: sugar free chocolate cake. more...
2812 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The Calorie Counting Diet   gaining 1.2 lb a week

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