hanksmommy's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

Diet Calendar Entries for 15 January 2013:
3195 kcal Fat: 164.16g | Prot: 119.28g | Carb: 315.78g.   Breakfast: strawberry pop tarts, Wild Blueberries, black label maple bacon, BRKSTN SM CRMY COT CHSE, Land O Lakes(R) Half & Half, Natural Finely Shredded Sharp Cheddar Cheese, Coffee, Omega 3 Fish Oil (1000 mg), butter, Light & Fit Yogurt - Vanilla, Egg. Lunch: orange balls, Palmetto Cheese w/Jalapenos, Cranberry Pecan Chicken Salad, Club Crackers Original. Dinner: Poppyseed Rolls, Reuben Sandwich, ketchup, French Fries, Cinnamon Honey Butter. Snacks/Other: Sugarless Tropical Twist Gum, Omega 3 Fish Oil (1000 mg), Herbal Tea (Other Than Chamomile, Brewed), Chocolate Cake (with Chocolate Frosting), amond bark. more...
1729 kcal Activities & Exercise: Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Eat Stop Eat  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat Stop Eat

Other Journals for Eat Stop Eat



hanksmommy's weight history


hanksmommy's Recent Activity

hanksmommy's Own Activity

hanksmommy recorded a Weigh In at 131.0 lb.
hanksmommy recorded a Weigh In at 128.5 lb.
hanksmommy recorded a Weigh In at 130.5 lb.

hanksmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

moses3rdeye commented on their Weigh In.
VeggieJunkie updated their Food Diary.
bronsonalice recorded a Weigh In at 197.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
Pat BComingSlim and VeggieJunkie are now buddies.
Becca365 recorded a Weigh In at 290.0 lb.
msbuggirl updated their Food Diary.
andresmart92 recorded a Weigh In at 180.8 lb.