hanksmommy's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

Diet Calendar Entries for 15 January 2013:
3195 kcal Fat: 164.16g | Prot: 119.28g | Carb: 315.78g.   Breakfast: Egg, Light & Fit Yogurt - Vanilla, butter, Omega 3 Fish Oil (1000 mg), Coffee, Natural Finely Shredded Sharp Cheddar Cheese, Land O Lakes(R) Half & Half, BRKSTN SM CRMY COT CHSE, black label maple bacon, Wild Blueberries, strawberry pop tarts. Lunch: Club Crackers Original, Cranberry Pecan Chicken Salad, Palmetto Cheese w/Jalapenos, orange balls. Dinner: French Fries, Reuben Sandwich, Poppyseed Rolls, Cinnamon Honey Butter, ketchup. Snacks/Other: Omega 3 Fish Oil (1000 mg), Herbal Tea (Other Than Chamomile, Brewed), Sugarless Tropical Twist Gum, Chocolate Cake (with Chocolate Frosting), amond bark. more...
1729 kcal Activities & Exercise: Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Eat Stop Eat  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat Stop Eat



hanksmommy's weight history


hanksmommy's Recent Activity

hanksmommy's Own Activity

No recent activity.

hanksmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins commented on HCB's Journal Entry.
Anna894 recorded a Weigh In at 159.0 lb.
Hermiones Mom commented on HCB's Journal Entry.
HopeAndFuture recorded a Journal Entry.
Chris kepler updated their Food Diary.
pjoeeoj updated their Food Diary.
applechiu recorded a Journal Entry.
Annemarie1058 recorded a Journal Entry and a Weigh In at 146.4 lb.